Mental Health

Entering the criminal justice system can have a significant impact on your mental health. You might already have an underlying mental health condition, or you might suddenly find yourself needing help and support for your mental health.

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Whether your mental health issues are new or existing, it is vital that you have access to the right support, at the right time. It is known that people who have been involved with the criminal justice system are at real risk of experiencing mental health challenges.

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There are a number of ways in which the criminal justice system can impact mental health:

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• It’s estimated that, in the general population in Scotland, 25% of people are affected by mental health challenges. In the prison population this increases to 76%.
• Arrest, court processes and detention can be traumatic experiences, and can lead to feelings of anxiety, fear, and humiliation. In some cases, people might experience suicidal thoughts.
• The stress of trial and sentencing: The prospect of being convicted and sentenced for a crime can be very stressful. People may worry about the impact on their family and friends, their job, and their future.
• The experience of imprisonment: Imprisonment can be very isolating and dehumanising. It can also be a very stressful environment, with high levels of noise and violence. People in prison are also at an increased risk of self-harm and suicide.
• The experience of being stigmatised and discriminated against as a result of having been involved with the criminal justice system, can also lead to mental health challenges such as depression and anxiety.
• Mental health challenges can be a contributing factor in offending behaviour.
• The trauma of the media and having names and addresses reported: This can further compound feeling of shame and isolation, and can present a threat to a person’s sense of safety.
• Community and public backlash to crimes can lead to isolation and loss of social connection.
• The loss of family members: Some family members may no longer be in contact and may not have been able to remain supportive. This can compound feelings of isolation, loneliness and depression.
• The loss of a job and sources of income: Money worries can cause significant mental health issues.
• Struggling to find housing and employment can cause feelings of anxiety, hopelessness and depression.

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Whilst it can feel difficult to reach out and get help for mental health, it is important to remember that you are not alone.There are a number of healthcare professionals and organisations and charities whose job it is to make sure that you get the right support.  

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If you are struggling with your mental health, there are many and veried options available to you.

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